About Project Fitness Dublin
Project Fitness Dublin is a boutique gym on the Green Luas Line in Carrickmines (Exit 15, M50).
You come here to train with purpose.
You leave feeling stronger, clearer, and more capable.
Our Mission
You’re not just chasing fitness goals. You’re building consistency. We help you improve your physical health. We also care about your mental wellbeing.
You train in a supportive environment. You grow with structure, coaching, and community.
Train with intent
Build strength and confidence
Improve energy and mindset
Stay accountable without pressure
Coaching philosophy
The PFD Community
Training is easier when you don’t feel like you’re doing it alone.
At Project Fitness Dublin, you train in a welcoming environment where people:
push each other
keep each other accountable
celebrate real progress (not perfection)
Get involved
Member Challenges
Structured challenges that build momentum and keep training consistent.
Social Events
A chance to connect with members and feel part of the gym, not just a visitor.
Coaching Philosophy
We use science-based methods to get you moving better, stronger, and more confidently.
But we don’t stop at sets and reps. Your results depend on what happens outside the gym too.
That’s why we support:
nutrition that fits your life
sleep that helps recovery
stress management that keeps you balanced
habits you can actually maintain
What you can expect
When you train at Project Fitness Dublin, you can expect
If you’re new, we guide you step by step. If you’re experienced, we still push progression.
Sessions feel structured. You’ll know what you’re doing and why you’re doing it.
You won’t be left to drift. You’ll feel backed by coaches and members.
Focused training. No ego. No intimidation.
We help you build habits that support training. Nutrition, sleep, stress, and recovery.
You’ll build momentum with a routine you can maintain. Less stop-start. More steady progress.
Frequently Asked Questions
Got questions? You’re not the only one. Here are the answers we get asked most.
We’re located on the Green Luas Line in Carrickmines, close to Exit 15 (M50).
Yes. If you’re starting out, we guide you step by step and help you build confidence fast.
You’re in the right place. We’ll help you rebuild consistency with structure and support, without making it feel overwhelming.
You get coaching, structure, and community. Not just access to equipment. It’s a welcoming gym that still pushes progress.
We use science-based training methods focused on performance, results, and long-term progress.
Yes. We support the habits that make training work. Nutrition, sleep, stress management, and recovery.
Focused and friendly. You can train hard without feeling judged or intimidated.
Yes. Challenges are a fun way to stay consistent, push yourself, and build camaraderie with other members.
Yes. Social events help members connect and build friendships outside training.
If you’re unsure, message us. Tell us your goal and your current level, and we’ll point you to the best starting point.
Yes. You can visit our Testimonials page to see what members say about training at PFD.
Hit Become a Member, or send an enquiry and we’ll help you get started.